Tasty salmon with peppers and vegetables
Recipe: Salmon with peppers, onions and carrots
4
5
mins15
minsapprox. 414
kcalSalmon is one of my favorite fish. It is quite high in fat and yet very healthy. It is best to rely on organic salmon, as this is usually bred in various aquacultures, but is not fed with chemical feed.
Ingredients
4 salmon fillets
1 onion diced
3 bell peppers (red, yellow, green) diced
1 carrot diced
2 tbsp butter
1 tsp stock powder
salt, pepper
Optional: 1 hollandaise sauce
preparation
In a small pan, sauté the diced onion, bell pepper and carrot with 1 tablespoon of butter.
Season the vegetables with stock powder, salt and pepper and fry until the onions are soft but the vegetables are still a bit crisp.
Meanwhile, sprinkle the salmon with salt and pepper and sauté with the remaining butter.
Optional: If you would like extra sauce, you can serve the salmon with vegetables and hollandaise sauce. If it has to be quick, I always use a ready-made sauce.
TIP
- In my picture I served this combination with a herb rice. In addition to rice, delicious fried potatoes or simple boiled boiled potatoes are also suitable.
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